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| Picture From ergonomics |
Ergonomics is the study of the human body and how it uses its workplace and equipment. Some common bad habits that people have are wrong posture, incorrect breathing, and an unhealthy diet. Some bad habits that I have are wrong posture and incorrect angle of my elbows while standing. Our workplaces are most likely not ergonomically sound, that's because a lot of people like to slump down while they're sitting and for other various reasons. People who are on the computer should sit straight up in their seat so their lumbar can support their spine. People should also have their elbows at an 90 degree angle and their head and neck aligned with their spine.
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